I am going to curve in instead of out

==> )( Not (_) <==

I'm getting the hang of this counting/measuring thing....it only takes a short amount of time and there is more structure in my routine. I have more safety nets in place to prevent a relapse...it's a slippery slope and I'm not falling for it this time.

I have my meetings I attend for support and, my meal substitutes for days when I'm rushed, my calorie counting I report to my husband for accountability and my exercise which challenges me to push further.